Be A Friend-Mental Health

Hey guys, I hope you are finding that even with everything going on it is important to take care of yourself and check in with those you care about.

Not everyone has a lot of free time I understand that… but it take less than 5 minutes to type “hey, how are you?”

Being a distant friend is okay.

Being a friend that has their own problems is okay.

What is not okay, is being a shitty friend and then complain when you get left behind.

I make it a point every week or so to check in with a few people. Make sure they are okay mentally. To let them know hey, Im here.

Sometimes its what saves the day. I know for me when my girls check in on me it helps to keep my on track. Like perfect someone cares, someone wants me to be okay.

Im not sure I guess this is just a reminder to be a decent person. It shouldn’t always be about you. Others need a mental check too.

#BlackLivesMatter

In a world so dark and shitty, I know my babies will grow up and be kind.
My boys are mixed. White. Black and Japanese.
I may not fear like mothers/families because they are so asian and white in complexion.

But I do fear for the world they are growing up in and will have to navigate someday.
This is the time to talk to your kids and explain what is going on. Teach them to love all colors and stand up for what is right.  Teach them to not be colorblind because right now we need to see color and love it.

As a mother, my heart hurts for the black mothers and fathers. I hope this all ends soon. We can not sit by and let more lives be taken.

#community #blacklivesmatter #biracial #standtogether #wecanendthis #endracism